We've probably been on our phones more this year than in previous years. Between staying at home through the pandemic and going through an election year, we all have logged more hours on our phones. And while our phones can be a great asset to our lives, research shows that the…

We've probably been on our phones more this year than in previous years. Between staying at home through the pandemic and going through an election year, we all have logged more hours on our phones. And while our phones can be a great asset to our lives, research shows that the…

There are things in life that require regular maintenance in order to avoid needed repairs and costly consequences. The same is true in your spiritual life. Today, we see what thing can act like spiritual check engine lights, letting us know what things need additional work and…

Every year around the New Year, we all seem to direct our attention a little more towards our health. We think about what we are eating and how we’d like to eat, or how much we’d like the scale to drop, or maybe what pant size we’d like to get back to. Maybe this year more than…

Time is like sand, it’s constantly moving and you never get any of it back. If we aren’t careful, the most important things are left out because they’re often the most difficult things to do naturally. If we don’t proactively direct our lives, we slip into unhealthy patterns and…