Do you ever feel like your life is so busy that you can barely keep up? Or you have a constant feeling of needing to hurry even though you’re not late for anything. You, like many others, may be living at an unhealthy and unsustainable pace! When we live this way, our anxiety and stress increase, and our joy decreases. In this video, Sean Sears talks about how hurry impacts us and how slowing down can not only improve your mental and emotional health, but also your spiritual health.