August 27, 2023
Managing Fear And Anxiety
Between pandemics, politics, and social media outrage, it's no wonder so many of us struggle with fear and anxiety. The constant state of feeling triggered can really take its toll on our mental, emotional, and spiritual health, and while we try to hide, ignore, or self medicate…
August 20, 2023
Is This Really Love
Love is a super confusing emotion. We say we "love" a lot of things when we really mean we like, we desire, we enjoy, we crave. And sometimes when we say “love” we really mean "lust". We live in a world that glorifies fantasy love while real relationships struggle and more often…
August 13, 2023
Is Being Happy Enough?
Is being happy all it takes for a fulfilling life? As a culture, we do so much, buy so much, and try so much to experience this blissful emotion and then we wake up and do it all over again. Most of the daily choices and decisions we make revolve around what will make us happy.…
August 6, 2023
Don’t Let Anger Control You
Anger and rage seem to be all too common in our world today. Everyone seems to have a short fuse! We see it online, through the media, on our commutes, and in our relationships. It’s the default emotion when things don’t go right, and this intense emotion can be very destructive…
July 30, 2023
Stopping Guilt From Becoming Shame
Nobody wants to feel guilty or ashamed. We try to make excuses or shift blame so that we can avoid these feelings. But the reality is dealing with feelings of guilt and shame are a part of being human! In this video, we work to understand why God allows us to feel these…
July 23, 2023
Why My Emotions Matter To God
Let's be real, our emotions can be super complex and downright frustrating at times. Sadness, anger, fear, and love: if we’re honest, it’s a lot easier to numb or dismiss these emotions than deal with them! We often separate them from our spirituality, thinking they are two…