Guilt and shame are heavy. It’s carrying around the weight of both what we did (or what happened to us), and the weight of making sure nobody else ever finds out. We can try to change our behavior, find our worth in other things, and do good to hopefully make up for it, but at…

Everyday we are surrounded by voices trying to speak into our lives as to what should define us. But not all of our identities are created equal. In order for you to have healthy relationships and be healthy mentally, emotionally, and spiritually yourself they can’t all be…

Do you ever have times where you don’t feel like you matter all that much? Like you’re not that valuable. Of course you do! We all do. You see we all go around looking for things that prove we matter. And we spend much of our lives not only trying to prove our stats to others,…

Do you ever have times where you don’t feel like you matter all that much? Like you’re not that valuable. Of course you do! We all do. You see we all go around looking for things that prove we matter. And we spend much of our lives not only trying to prove our stats to others,…