Session 1: Grace and Forgiveness
Ephesians 2.8-9 “For by grace you have been saved through faith. And this is not your own doing;it is a gift of God.”
Colossians 3.13 “Bearing with one another and, if one has a complaint against another, forgiving each other, as the Lord has forgiven you, so you also must forgive.”
Ephesians 4.32 “Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.”
Psalm 32.1 “How blessed is he whose transgression is forgiven. Whose sin is covered!”
2 Corinthians 9.8 “And God is able to make all grace abound to you, so that always having all sufficiency in everything, you may have an abundance for every good deed.”
DISCUSSION QUESTIONS:
• How have you blamed your spouse for the problems in your marriage instead of looking at your own sin?
• Ask your spouse how your sin has damaged your marriage and what are some next steps toward healing?
• Take some time this week to pray Psalm 139:23-24, “Search me, O God, and know my heart…see if there be any hurtful way in me….” What did God show you?
• When your spouse frustrates, hurts, disappoints you, look for an opportunity to extend grace.
©Watermark Community Church
Forgiveness in Action
Step 1
Think about the ways you have hurt, disappointed, frustrated, or not been truthful with your spouse. Pray Psalm 139:23-24, which says, “Search me, O God, and know my heart! Try me and know my thoughts! And see if there be any grievous way in me, and lead me in the way everlasting!”
Ask God to show you sins for which you need to ask forgiveness and write up to five of them below. You will probably think of many more, but think of this as a first step in setting new patterns for your relationship. You can come back later to discuss additional issues.
Step 2
Confess each of these to God and ask for His forgiveness. 1 John 1:9 says, “If we confess our sins, He is faithful and just to forgive us our sins and to cleanse us from all unrighteousness.”
While you have wronged your spouse, you have first and foremost sinned against God. Psalm 51:4 says, “Against You, You only, have I sinned and done what is evil in Your sight.”
Example: “God, please forgive me for my critical words against my husband. Instead of being kind as You have commanded, I have chosen to be hurtful. Thank You for forgiving me.”
Step 3
Sit with your spouse without any distractions (phones, TV, kids, etc.) and confess each of these issues one at a time. Do not make excuses or try to rationalize why you may have done them; simply confess what you have done. Be sure to give your spouse time with each issue to express any pain, hurt, or disappointment they feel. Your role is to humbly listen to your spouse and make it safe for them to share with you.
Example: “I need to confess to you that I have put more energy into my job than into our relationship and I know this has hurt you. I want to ask your forgiveness, but before I do, I would like to hear from you what this has felt like or anything else you would like to share with me about this issue.
Step 4
Ask specifically for forgiveness for the issue being discussed. Be careful not to only use phrases like “I’m sorry” or “I apologize” because these are statements of fact about yourself and do not require a response from the person who has been hurt. When you ask your spouse to forgive you, you are putting yourself in a position of vulnerability and asking for a response.
Example: “Would you please forgive me for making work a greater priority than our marriage?”
Step 5
If your spouse has asked you for forgiveness, you are to grant them forgiveness specifically as they have asked. You may need to refer back to Lesson 4 and remember that your responsibility is to forgive, even if you don’t have the desire to do so.
Example: “Yes, I do forgive you for making your work a greater priority than our marriage. Thank you for being humble enough to confess and ask for forgiveness.”
Step 6
Repeat this process for all of the issues you have listed.
This process can be a very pivotal time for your marriage as you begin to make a practice of asking for and granting forgiveness. Don’t worry if the process didn’t go as well as you hoped: forgiveness is difficult and takes practice. The good news is that being married gives you plenty of opportunities to get better.
Remembering your own brokenness and God’s grace and forgiveness for your own sin will make it much easier to forgive your spouse.